BIKRAM YOGA WEST SEATTLE
Host A Workshop We love to support our community by offering
workshops every month.
If you have something you'd like to share here,
please e-mail us to connect!
We look forward to working together.

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30 Day Challenge
April 1, 2017 - April 30, 2017 Join us as we do 30 Bikram Yoga Classes in 30 Days!
Win a goody bag, receive a certificate of completion,
and get your name on the wall of challengers!
Sign up at the studio.
Get your awesome on!
Yin Yoga
Sunday, April 9th from 7pm - 8pm
This is a free communiy class. Everyone is welcome. Yin is a slow paced style of yoga where the poses
are passive and held for longer periods of time. Yin poses apply mederate stress to the connective tissues of the body - the tendons, fascia and ligaments - with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence.
Led by Erika Neubauer
Candlelight Breath Meditation
Sundays, April 16th, 23rd & 30th from 7:15-8PM Join us as we practice simple breath meditations.
No experience is needed.
Everyone is welcome.
This is a free community class.

"Amazing staff and beautiful studio. I am so happy to have found such a wonderful place!"

 

Delma Thomson

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